Mouth Cancer Action Month is a nationwide campaign organised by the Oral Health Foundation that raises vital awareness about one of the fastest-growing cancers in the UK. Its mission is to educate communities about the causes of mouth cancers, highlight the key symptoms to watch for, and emphasise how early detection can save lives.

At Woodberry Down Dental Practice, your trusted dental clinic in Manor House, North London, we are proud to support this life-saving campaign and encourage our patients to take an active role in protecting their oral health.

Why Mouth Cancer Awareness Matters

Recent statistics reveal that new cases of mouth cancer in the UK reached 10,825 last year, a staggering 38% increase over the past decade and a 133% rise over the last 20 years. Sadly, more than 3,600 people lose their lives to this disease each year. These figures remind us how crucial awareness and regular dental visits are for early diagnosis and prevention.

The experts still do not know exactly what causes most mouth cancers. However, up to 90% are linked to lifestyle factors, meaning there is much we can do to reduce our risk. Smoking and excessive alcohol consumption are two of the biggest culprits, smokers are up to ten times more likely to develop mouth cancer, and heavy drinkers account for nearly a third of all cases. Combined, smoking and drinking can triple your risk.

Common Signs and Symptoms to Watch For

Early detection makes all the difference. The earlier mouth cancer is diagnosed, the better the chances of successful treatment. Some of the most common warning signs include:

• Persistent ulcers that do not heal after three weeks
• Red or white patches inside the mouth
• Unexplained lumps or bumps
• Difficulty swallowing or persistent hoarseness

A self-check takes less than a minute but could be life-saving. If you notice any of these symptoms, do not wait, get checked out immediately.

Prevention Starts with Regular Dental Visits

At Woodberry Down Dental Practice, we believe that preventive dentistry plays a vital role in reducing your risk of serious oral health issues, including mouth cancer. Regular check-ups allow our team to spot changes in your mouth early, sometimes even before you notice them yourself.

If it has been more than 12 months since your last appointment, we urge you to book a visit. Prevention and early detection are the cornerstones of preventative dental care, and our skilled team is here to help you every step of the way.

During your visit, our dentists perform a thorough mouth examination, checking for any signs of abnormalities. If we see anything concerning, we will guide you through the next steps quickly and sensitively.

Simple Lifestyle Changes to Lower Your Risk

The good news is that many causes of mouth cancers are preventable. Small changes in daily habits can make a big difference to your long-term health:

• Stop smoking – Quitting is one of the best things you can do for your mouth and your overall well-being.
• Reduce alcohol intake – Try to stay within recommended limits and have several alcohol-free days each week.
• Eat a balanced diet – Fresh fruit and vegetables contain antioxidants that help your body fight cell damage.
• Use sun protection – If you work or spend lots of time outdoors, protect your lips with SPF lip balm.
• Visit your dentist regularly – Regular check-ups at your local dental clinic in Manor House, North London, help identify changes early.

How You Can Support Mouth Cancer Action Month

Getting involved in Mouth Cancer Action Month is easy, and every effort helps spread awareness. Here are a few ways to take part:

• Share information – Talk to your friends and family about the importance of regular dental check-ups and mouth cancer awareness.
• Participate in local events – Look out for awareness walks, charity drives, or educational sessions in your community.
• Follow the Blue Lip Selfie campaign – Take a selfie wearing blue lipstick or a blue ribbon and share it on social media using #BlueLipSelfie to show your support.
• Book your check-up – Encourage loved ones to visit Woodberry Down Dental Practice this November for a screening.

Your Local Partner in Oral Health

As a community-focused dental clinic in Manor House, North London, Woodberry Down Dental Practice is committed to raising awareness and protecting our patients’ health through preventive dentistry and compassionate care.

Remember, a simple 45-second check and routine dental visits can make all the difference. If you have noticed anything unusual in your mouth or it has been more than a year since your last visit, do not delay, book an appointment today. Together, we can help reduce the number of people affected by mouth cancer and promote a healthier future for everyone.